How NOT to prep

What a difference a year makes. On Sunday I had my first half marathon of the year. Twelve months ago, it was postponed for a month because of the Beast From the East cold weather. Sunday was just wet. The Pest From the West.

The run itself was a bit of a disaster for me really. There were many factors that contributed. The main one was my lack of training at the pace needed over that distance. I’ve definitely put the miles in, but for longer distances, or quick 5ks or hilly runs with my Bergen. But none geared up for a quick half marathon. Then, on Saturday, I met up with a friend and we sat over multiple coffees and had a catch up. Not being a coffee drinker, I’d say I was wired for a good few hours afterwards and couldn’t wind down enough to sleep, eventually getting just two hours.

So as you can probably guess, the wheels came off. I did ok for the first 5 miles, but started going backwards at 6. A couple of energy gels meant I rallied at 10 miles and put in a quick last bit to save the day slightly. My finish line photo does not reflect the discomfort I was in, more the relief at finally finishing without needing the St John’s Ambulance.

My friends all did great, which was good. They all deserved their quick times. Hopefully next year I’ll get back on the half marathon training properly. It’s my favourite distance.

It capped off a strange weekend. Not necessarily a good strange either. I suppose it’s a tectonic plate shift of life sometimes that needs to happen, like growing pains.

The next blog will probably be about all things French, as I’m jetting out there tomorrow for a few days of international blue in Nice. The Instagram page will be getting a pounding so I apologise in advance! Vive la Outdoor Living Room!