I think I’m getting old. The tell-tale signs are there. I won’t go into detail on all of them, but I think it’s healthy to admit it. One of the reasons I have for thinking this is that I seem to be fighting a lot nowadays. I don’t mean going down the pub and smashing a bottle over somebody’s head. Those days are well behind me. Luckily, last time, the victim didn’t press charges anyway, so I was quite fortunate. She was my mother-in-law after all. Anyway, I digress. By fighting, I mean standing up for things. People with flash LinkedIn profiles probably call this passionate, if at all they know what passionate means. I’ve discussed my job before here, and I think the main reason I hate it and seemingly suffer there is because I try to do my job right, and thoroughly, and I seem to be the only one. Everyone else has a wonderful day scraping by on the bare minimum required so they don’t get sacked. Whilst this mentality causes me to suffer at work, it does give me the strength and determination in other areas of my life to fight for something I feel is right, and is more likely to be a worthwhile cause, unlike my job which is feeding fat cats so they can get even fatter and do ridiculously unethical things with their money.
Despite feeling exhausted on Sunday morning when I woke up (a couple of hours before my alarm), I knew I needed to get out. I set out running just before six, heading off in the bright sunshine, heading in one direction – out of town.
It may be a modern human condition or something deep within us from generations gone by, but a lot of people feel the need to get outdoors to relax, escape and deal with various stresses. It is widely known that green is a relaxing colour, and I can’t help but feel this is deeply wired in us from when greenery surrounded us more than it does today.
Two miles in, and the houses are getting fewer and fewer. Hedgerows appear, copses, circling swallows and insistent skylarks. By the time I get to the woods, the silence and the low morning sunlight flooding in makes me stop and just sit. I sit down on a fallen tree and just soaked up the surroundings, immersing myself in nature and the feeling of breathing in the new day, replacing the negativity.
During the 1980s, the Japanese developed Shinrin-yoku, also known as forest bathing, which involves taking in the forest with the senses. You can either sit, or walk in a forest and soak everything up, just as I did. It doesn’t involve any high intensity exercise and has been proven to be very successful. A 2-hour forest bathe helps you to unplug from the working day, laptops, phones and other modern day distractions and stress enhancers.
It is predicted that by 2050, 66% of the planet’s population will live in cities. With cities and towns getting bigger and bigger, this is not too surprising. I always imagine cities like giant octopuses, spreading their tarmac tentacles out into the countryside, swallowing it in chunks and expanding their concrete mass as they go.
I know I will always favour the outdoors as therapy. It works for me in many ways to cope with modern life. Plus it’s much more interesting than 99% of what’s on television and spending hours reading silly blogs online. Oh, hang on…
A neighbour told me a story about one of his school friends who moved out of town, went down south, started windsurfing and now makes a living out of teaching it around the world. “Git”, thought I. He’s barely twenty.
Whilst I’m still lagging far behind where I’d like to be in my life, I’m a bloody hell of a lot closer to it than I’ve ever been. I hate my job. I live for my hobbies. I’m a little too old to start looking for new careers (as I mistyped careers then, autocorrect suggested carers instead. Apt.) I’ve got tonnes of interests, if only I could be paid to do them. Twenty minutes at my allotment is more rewarding than a week of my job. Don’t get me wrong, I’m not career driven. I’m quality of life driven. Having a crap job that makes me feel pointless is all well and good, but sticking at it until I’m too old to go to the toilet alone is unacceptable. It’s this kind of thought process that keeps me physically fit, keeps me outdoors, keeps me writing, keeps me daydreaming and keeps me searching for something I’ll never find.
Steeped in folklore and adventurous tales, there is a valley. Overlooking this valley are hills and mountains, with lakes high up in the clouds and steep, winding paths. It was this valley where I decided to spend my last full day in the mountains.
As usual, the walk was well planned, maps studied, satellite images printed off and compared to the map. Having never been to this area before, I was apprehensive. As soon as I set off though, I could sense something special here. The first leg of the path took me to a long lake, higher up than the valley floor. It was surrounded on three sides by what felt like a rock-made amphitheatre. It almost did feel like a huge room. The path around the lake was calm, peaceful and sheltered. It was a shame to leave it behind, as I made my way up and over one of the sides, to be greeted by another lake much higher up. Looking down on all of this was the mountain summit I was here to climb.
I’ve always thought how walking, running or cycling hills teaches you a lot about yourself, and these hills were no different. You can draw endless analogies between life and moving uphill. Far too many to cover here. It’s true I think, that the outdoors provide pathways to answers to any number of life’s problems and questions. Maybe it’s the simple act of being outside, back to basics, facing the elements. My first day in the mountains this week cut some of my problems down to size, I can tell you that much.
Once at the top, the descent was along a gently sloping path, high up, but sheltered from the wind and by this point of the afternoon warmed up by the sun, radiating from the rocks. It felt very spring like and quite serene. It will have to be covered in a further post but I did have a strange experience up on this path. One of two strange experiences to recount from walking in the last twelve months I dare say.
It was the perfect end to the week and it left me feeling hungry for more, so it won’t be long until I’m back in the clouds once more.
On the second day of my mountain trip, still recovering from the previous day (emotionally and physically, as well as mourning the loss of a decent pair of walking trousers which ripped at the crotch), I fancied an ‘easier’ walk. There was no better way to spend the day than on the highest peak in the area, some 3500 feet. Being a popular mountain, there were a few well marked (and busier) paths to use. It was the complete opposite of the previous day, with not much need for navigation, and plenty of opportunities to chat to other walkers. The weather was also worlds better.
I got a sinking feeling in the car park when a car screeched to a halt, and five loud twenty-somethings jumped out, claiming they were “going to smash it” and if they didn’t go hard, they would inevitability have to return home. I’m not sure what they meant, but I assume it was perhaps a sexual mountain fetish. I got the feeling they were a retail team attempting a charity mountain climb. Nonetheless, I checked my pack, layered up and hit the path before they’d even started taking gratuitous selfies. #smashedit.
Compared to the non-existent paths I was on the day before, these were relatively a six lane carriageway. Before long I was chatting to new friends, taking in the views and enjoying myself. I felt somewhat lazy just meandering along a marked path, but felt I’d earned it. To counteract the feeling of a stress free day, I did ponder over the idea of doing a different descent to what I’m used to, but thought I had better wait to see what the weather was like on the summit.
It’s lucky I did. The summit was cloudy, windy and wet. The climb up there was fairly pleasant though and I thought it funny how 12 months ago the same climb I thought of as tough seemed quite easy, especially in comparison to the day before. I had a tea and a chat with a fellow walker at the deserted summit who recommended an alternative route up the mountain and also confirmed my feelings about the other descent I had in mind. With conditions up there pretty unpleasant, I set off back down. Once below the cloud, it again became mild and dry.
The relaxed nature of the return gave me chance to reflect on my goals for the future, and how I could go about achieving them. Things felt harmonious for the first time in a very long time. It is a comfort to know that no matter what happens in your life, there is always the outdoors. Always nature. Neither will judge you, respect you or castigate you. And that is fine with me.
It is with envy as I make my way to work, that I pass a fingerpost pointing away from the busy road. It takes my eye away from the bumper of the car in front of me and through the gap in the hedge to, well, who knows where.
I’ve never walked this path, and countless others like it. Just the mere sight of an untrodden path and the mystery of where it might go leads to an adventure-hungry excitement.
Maybe some paths aren’t meant to be explored in the physical sense. They may be the ones to walk along in the mind, calming the flow of thoughts through the conscious, creating a kind of utopia over the hedge. There’s the fear that what lies beyond will not live up to expectations, which happens just as much as the reverse, when the path exceeds hopes, and becomes immortal in the memory.
I tend to find that the feeling I take away from a path or series of paths has a lot to do with the weather on the day that I first tread them. An average walk with perfect conditions can easily eclipse a stunning walk with dreadful conditions.
In honesty, I don’t think I will ever tread my morning path. Probably because the thought of not knowing is of far more use to me that the fact of knowing.
It is with great pleasure that we welcome spring time. In the past week I have seen my first bees of the year, green shoots in the hedgerows and pink blossom coming through.
I’ve always loved seeing the white blossom of Hawthorn, either because it’s earliest coming into bloom or because of its white brilliance.
Easily though, the best aspect of spring is the dawn chorus. Trying to identify specific birds can be difficult, but nowadays there is a plethora of resource available online to help us work out what is around us. With some species, the cuckoo being a prime example, it is more common to hear them than see them. I’ve never seen a cuckoo but have heard them on many occasions.
Spring really is my favourite time of year, despite the topsy-turvy weather. It really is a great time of year for all of the senses – sight, sound and smell particularly. And when it’s over? The pure elegance of summer.