Progress – part one

Despite my rugged, muscular, ‘man of the mountains’ aura (sic) that I possess, I do have a sensitive side. A few years back, I felt sensitive enough to put my feelings down on paper in poetry form of how I was feeling about some proposed housing developments on designated green belt land near the town where I live. I was quite pleased with the result, not because it was good (it wasn’t) but for the fact that for the first time, I had actually hit the nail on the head with what I wanted to say without being vague and dancing around the subject. The title of this as-yet-to-be-published ditty was Progress.

I called it so in a ironic, sarcastic way as in my view, carving up the green belt was far from progress. After all, how can sacrificing greenery and its own delicate ecosystems in favour of bricks, mortar, cars and concrete be a sign of progress? Councils have the habit of removing green belt status from any previous green belt land as and when they see fit. In my view it makes a mockery of all the systems and policies in place. If green belt can be reassigned, what about conservation areas, SSSIs, Areas of Outstanding Natural Beauty or even National Parks? Is it just something to revoke when the call is made?

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Apart from having nice spaces to look at, humans need them. More importantly, so does the planet. The planet seems to be the biggest loser among all of this ‘progress’, having to contend with our materialistic existence and demands to move quicker at whatever costs. Green spaces, clean air and generally exercising outdoors have been proven to promote healthy bodies and minds. With diabetes, obesity and mental illness on the rise, could there be a link between lack of open space, natural beauty and increased urbanisation and these human conditions? Maybe. A huge part of the problem though is down to increased industrialisation and automation making the human race and labour redundant. With nothing for us to fill the void left by an honest day’s work, we have to look towards other things that ultimately make us unhappy – the never-ending vacuum of material want.

All of this is bringing me more questions than ideas, and not wanting to ramble, this is the end – for now. Which is why it is called Part One!

It would be interesting to hear your thoughts, ideas, or experiences from your lives, cultures and environments too.

Roll up, roll up! It’s free!

It probably wasn’t a great philosopher that said it, but things are better when they’re free aren’t they?

Free drinks? Go on then! Free food? Great! Free money? Have I died and gone to heaven? What about free exercise? Technically all exercise is free, after you’ve paid out for the kit and equipment you’re going to need, because the outdoors is free.

Gyms aren’t normally free though, but let’s ignore those for now as this is a family show, geared at getting out, not in. In my opinion, the best free stuff is stuff you can enjoy with others. This also supports my opinion that sport should be accessible to all, regardless of status and income. Every weekend, I kick things off with my local ParkRun. These are free to take part in, are timed and you get a placing. At my local, we get over 300 people a week, all abilities, with multiple goals and motivation. For me, it is about the challenge through the year of chasing the elusive personal best, and largely about the community feeling that goes with it. We welcome new runners almost every week as well as running and chatting with familiar faces. If you asked everyone, you’d probably get a different answer every time. I personally look forward to Saturday mornings as I’m sure others do too. As it’s a free event, it is ran on a tight budget by volunteers. You can in turn volunteer some weeks to put a little bit back into it.

We’re very lucky in my part of the world to have free access (both physically and financially) to public rights of way, making walking in scenic or rural areas realistic for the majority. All you need to do is treat those areas with respect. Of course, aside from the physical benefits of being out in the open, there’s the mental health boost too, fighting depression and stress.

If you want to get fit, what can you do for nothing where you live? If there aren’t many options, could you create a group? The possibilities are relatively endless!