Flip flops for all

Have you been on holiday?

That’s what a few of my colleagues have been saying to me lately.

Have you been away?

I’d like to think it’s because something terrible has gone wrong and their first thought is that it can only have occurred because I wasn’t there. As I haven’t been on holiday relatively recently, if anything has gone boob up, chances are it happened because I was there.

No, of course, they are referring to my natural tan. Being fair in complexion, I am prone to sunburn. When I used to burn, I burned, then peeled, then went back to pale again. But over the last eight or nine years since I seriously ramped up the running, hiking, cycling and alotmenteering, I have began to look decidedly grubby. I am proud of my cyclist’s tan, runner’s tan and general tan. Spending more and more time outdoors has made me look a bit more healthy. It’s not just on the outside however. Being an outdoorsy type is good for your mind. It’s no secret anymore that sunlight equals vitamin D which is good for your happiness levels amongst other things.

I like having an outdoor mind set too. If you’re the same as me, you will know where I am coming from. That kind of train of thought throughout the day that thinks in terms of contour lines, places to go, the fresh air in general. Conversation in the communal kitchen with me can soon turn to stories of weekend adventures, not what has been happening on the already-slated-by-me Love Island.

I find l loving the outdoors guides my decisions and even my wardrobe. I work in an office. Not a very creative environment, although it is meant to be and is viciously sold to our clients as one, and every bloke there wears pretty much the following: smart shoes, jeans, checked shirt. Attack of the clones. I, and one more guy, who incidentally is NOT an outdoorsy type (unless you count beer gardens and barbeques) wear shorts, and, wait for it…flip flops. Yes, in our minds, we are outdoors on the beach. We get stick for it, but I’d rather break rank and have an identity than cower in the safety of dressing like a lumberjack.

Keeping fit used to be my other thing. The thing I did when I wasn’t at work, and the thing I talked about and thought about when I was at work. Then a change happened. The more I kept fit outdoors, the more time I spent outdoors. Soon enough, the outdoors became my thing. It’s like a disease with next to no cure at all. But what a disease to have! Imagine if it was an epidemic, what do you think the world and its people would be like? Would we still be money and status driven? I think it would be a world where nature and environmental issues would take precedent, with the majority protecting their favourite spaces, and their decisions being driven by their love of the outdoors. It sounds a bit hippy-like, but can you picture a whole people wearing flip flops in high powered jobs? I can!

Progress – part 2

In my last post, I covered different aspects of what constitutes progress. I should probably say that I believe that humanity as a whole is regressing not progressing. I see progress in the form of its definition:

“development towards an improved or more advanced condition.”

Call me old fashioned but I feel that compromising the environment is in no way progress for us at all. After all, how do you measure progress? Inevitably it will be facts and figures, numbers and profits, not general human state. If you could capture that, I think it would be a different story.

I do admit that the planet is becoming overcrowded and we all need somewhere to call home. That can’t be disputed, but the manner in which it’s tackled is generally deplorable. For example, a few hundred acres of prime agricultural land is given up for housing. That for me would be more easy to accept if it was to have 500 suitable, sustainable family homes built on it. However, more often than not, the majority of houses are 3, 4 or 5 bedroom houses that don’t accurately fit in with the needs of that community’s housing needs. It is clearly down to the greed of developers and local authorities.

I have always been critical of HS2 here in the UK (a high speed rail link, that is cutting through the countryside including irreplaceable ancient woodland and wildlife corridors). It is wreaking all this destruction for what? So business users can get to the north for something ridiculous like 30 minutes quicker than they are now. Again, I ask, what for? Well it’s money and that word again, progress.

I was amused a long time ago by post I saw on social media. It hit the nail on the head for me about the general human state vs the environment. It said this:

“Imagine if trees gave off a WiFi signal. We’d be planting trees all over the place and we’d probably save the planet too.

Too bad they only produce the oxygen we breathe”.

The crying shame is, it’s true. If only we had the same attitude towards environment and nature as we have towards high speed broadband, high speed rail links, high speed everything.

Our human state is ultimately unhappy, and probably will continue on this path, but at least we can get there quicker.

Progress – part one

Despite my rugged, muscular, ‘man of the mountains’ aura (sic) that I possess, I do have a sensitive side. A few years back, I felt sensitive enough to put my feelings down on paper in poetry form of how I was feeling about some proposed housing developments on designated green belt land near the town where I live. I was quite pleased with the result, not because it was good (it wasn’t) but for the fact that for the first time, I had actually hit the nail on the head with what I wanted to say without being vague and dancing around the subject. The title of this as-yet-to-be-published ditty was Progress.

I called it so in a ironic, sarcastic way as in my view, carving up the green belt was far from progress. After all, how can sacrificing greenery and its own delicate ecosystems in favour of bricks, mortar, cars and concrete be a sign of progress? Councils have the habit of removing green belt status from any previous green belt land as and when they see fit. In my view it makes a mockery of all the systems and policies in place. If green belt can be reassigned, what about conservation areas, SSSIs, Areas of Outstanding Natural Beauty or even National Parks? Is it just something to revoke when the call is made?

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Apart from having nice spaces to look at, humans need them. More importantly, so does the planet. The planet seems to be the biggest loser among all of this ‘progress’, having to contend with our materialistic existence and demands to move quicker at whatever costs. Green spaces, clean air and generally exercising outdoors have been proven to promote healthy bodies and minds. With diabetes, obesity and mental illness on the rise, could there be a link between lack of open space, natural beauty and increased urbanisation and these human conditions? Maybe. A huge part of the problem though is down to increased industrialisation and automation making the human race and labour redundant. With nothing for us to fill the void left by an honest day’s work, we have to look towards other things that ultimately make us unhappy – the never-ending vacuum of material want.

All of this is bringing me more questions than ideas, and not wanting to ramble, this is the end – for now. Which is why it is called Part One!

It would be interesting to hear your thoughts, ideas, or experiences from your lives, cultures and environments too.

Roll up, roll up! It’s free!

It probably wasn’t a great philosopher that said it, but things are better when they’re free aren’t they?

Free drinks? Go on then! Free food? Great! Free money? Have I died and gone to heaven? What about free exercise? Technically all exercise is free, after you’ve paid out for the kit and equipment you’re going to need, because the outdoors is free.

Gyms aren’t normally free though, but let’s ignore those for now as this is a family show, geared at getting out, not in. In my opinion, the best free stuff is stuff you can enjoy with others. This also supports my opinion that sport should be accessible to all, regardless of status and income. Every weekend, I kick things off with my local ParkRun. These are free to take part in, are timed and you get a placing. At my local, we get over 300 people a week, all abilities, with multiple goals and motivation. For me, it is about the challenge through the year of chasing the elusive personal best, and largely about the community feeling that goes with it. We welcome new runners almost every week as well as running and chatting with familiar faces. If you asked everyone, you’d probably get a different answer every time. I personally look forward to Saturday mornings as I’m sure others do too. As it’s a free event, it is ran on a tight budget by volunteers. You can in turn volunteer some weeks to put a little bit back into it.

We’re very lucky in my part of the world to have free access (both physically and financially) to public rights of way, making walking in scenic or rural areas realistic for the majority. All you need to do is treat those areas with respect. Of course, aside from the physical benefits of being out in the open, there’s the mental health boost too, fighting depression and stress.

If you want to get fit, what can you do for nothing where you live? If there aren’t many options, could you create a group? The possibilities are relatively endless!