Mission complete…for now

My journey into tabbing has been well covered in previous posts. Some five and a half years from being a runner and cyclist, I moved onto running with a backpack. It has helped shape who I am today and has allowed me to find strength and determination I never believed I possessed.

Also in other posts I have bored the socks off you with references to the Fan Dance. I will assume you are either (a) a regular reader and know what I’m talking about, or (b) intelligent enough to use a certain famous internet search engine (which now seems to be a verb) to find out more.

Anyway, after five years and two attempts, I was back in the Brecon Beacons on Friday night to register for my third attempt on Saturday. With many things going on in my life this year, my relevant Fan Dance training was practically zero compared to the previous attempts. I had two reasons to be quietly positive though. Firstly, I bought a better pair of boots last year and they were proving to be a winner. Secondly, at the end of April, I did a solo Fan Dance exercise and did it within the four hour time window, but with a slightly lighter backpack (19kgs).

Registration is an interesting arena. Mixtures of quiet competitors, mean looking ones, terrified ones, and worst of all, in my opinion, loud cocky ones. In the middle of it are the Directing Staff, giving out instructions, and organising everything in precise military fashion. One key thing is to listen carefully. Even then, you can go wrong.

The other purpose of registration is to get your Bergen weighed, checked and tagged. I got mine out of my car, weighed it with my trusty luggage scales and it came in at 16.5kgs, which is half a kilo over, which I can live with. So over to the weighing tent I go. Put it on theirs and it’s underweight. Shock. They weigh it in pounds, so it turned out it was a pound and a half under. So, back to the car to find some dead weight to go in it. I was tempted to nick a stone off a wall nearby, fully intending to replace it later, but thought better of it and used my rubber mallet instead. Back to the tent and who should be at the scales, but my Fan Dance nemesis. He remembered me from the Paras 10 in May and we had a pleasant chat. The bag was bang on. Relaxation time. It did make me think though that if my scales are wrong, my 19kg practice Fan Dance could have easily been 18kgs perhaps. Making me wonder if I could really do it in under four hours with 22kgs.

The campsite was fairly lively, which was great, but not when your alarm is set for 5 am. So, in with the earphones and off to sleep I went, and frustratingly woke up at 4.40. So I got up and started boiling water for breakfast. All admin sorted, and got to the start at 6.15.

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In a world of people getting offended by things, the race brief was not for the easily offended. A very frank, to the point speech about giving it your all and to politely start at the back if you weren’t going to go hard. I had no intention of bring intimidated and made my way to the front. The rapid march started just after 7 am and off we set. Finding myself in touch with the front runners and rapidly overtaking other marchers. Being careful not to blow out in the first two, and arguably most brutal, miles. Over the summit and down Jacob’s Ladder, I could see very little in front of me in terms of competition. Within one hour and forty minutes I was at the halfway point, refilling my water carrier and hitting the trail home. It’s always a great feeling knowing that you’re over half way. I set myself a seemingly unrealistic target of reaching the summit, some four miles away, within one hour of the half way. This four miles including the Roman Road, predominantly uphill and the infamous and punishingly brutal Jacob’s Ladder. I knew it was near impossible but I needed something to aim for. As unbelievable as it sounds, my right hand touched the very last rock to scramble over at the top of the ladder only one hour and ten minutes from the half way point. At that moment I realised my dream was possible. Just two miles down the mountain lay the red telephone box and the culmination of five years’ training, thought and possible obsession. I began to think how bittersweet it felt. On one hand, my dream of completing the march in four hours before I’m 40 very much assured, barring any disasters, yet on the other, the void of having potentially no dreams or further aspirations to motivate me coming up.

So it was head down, brain off, legs striding down the hill to finish in three hours and thirty-five minutes. To be told I was 9th overall and my time was elite, was very humbling, and the emotion of surprise support at the finish line made the experience even more special.

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Four days later, I’m still struggling to take it in. Today at lunchtime, I entered the next big target so the motivation continues. The Fan Dance still has a huge draw for me and I will definitely return in some capacity either supporting or competing. Self belief going through the roof, it’s hard not to wonder what else I’m made of.

Mixing it up

Well the illness that held me down last weekend was starting to dissipate by Wednesday and I didn’t fancy another weekend watching from the sidelines. I ended up by really looking forward to the weekend, and spent a chilled out Friday night catching up with stuff on TV, hoping for a good night’s sleep.

I definitely got a good night’s sleep because I overslept. Unfortunately, Saturday morning is Park Run time and I’m on a pretty good streak at the moment, edging towards completing 100 runs. I’m in an unofficial competition with a mate of mine to see who can get to 100 first. As it stands, I have a distinct advantage but I can’t afford many slip ups. When I got out of bed on Saturday, I wasn’t too worried, just get dressed, jump in the car and head down there. 5 mins, job done. However, it dawned on me as I was getting ready that the car, and indeed the roads, were frozen solid. It would take 15 minutes to clear the car, and I would definitely miss the run. Only one thing for it. I would have to run the two miles to the park, and only had 12 minutes to do it in. Long story short, I did it, but only just. I sprinted across the field to the start line where everybody was lined up ready to go. I must have looked hilarious. I slipped in to the line just in time to hear, 3…2…1…Go! A tough run, silly story, but a good one to recall all the same.

A few years ago, the same friend who introduced me to tabbing, also introduced me to a local-ish 10 mile cross country race that happens every February. A kind of curtain raiser for the year. Sunday just gone was my fourth. I like this event particularly because of its atmosphere and reputation as well as for the fact that you don’t get a medal! I’m not sure about all this medal (or bling) lot. Don’t get me wrong, I’ve got a few medals that I’m incredibly proud of and are a memento of a great day, but I don’t enter races just to get them. Anyway, given the week I’d had with the black death and all, I knew I wouldn’t be shooting for a personal best on Sunday, so I decided to run it in my military boots, carrying my Bergen. It made it a test of another dimension and I thoroughly enjoyed it, feeling the pressure of another kind. It made me think about doing it with other events like half marathons and 10k races etc.

In a roundabout way, both weekend events required my mindset to switch tracks – to crack on and complete my task in whichever way possible. Granted, a little surreal, but that’s what makes the adventure all the more richer.

Carry that weight

I’m going to start by introducing you to a term that features heavily in my life. TAB. This is a British military term, and is an acronym for Tactical Advance into Battle in case you were wondering. Put more plainly, it is moving as fast and efficiently as you can across mixed terrain, usually a long distance, carrying your kit. Depending on which regiment you are in depends on what is required of you. In some outfits, a long distance forced march (another way of saying TAB) is part of an annual fitness test, kind of like the bleep test, but more fun. The regiment you are in also determines how much weight you should be able to carry but is usually between 15-25 kilogrammes.

This type of exercise has been a part of my life for nearly five years and has affected me positively in so many ways. I’ve never been in the military, but I’ve always admired the camaraderie, fitness regimes and discipline.

I got in to this tabbing lark accidentally. Back in 2013, I was doing long Saturday shifts at the printers where I worked. A guy would walk through twice a day and in a few weeks the conversation ramped up from “Alright?”. “Yeah, you?”. To running, via cycling (I used to cycle to work, so did he). One day, one fateful day, he asked me if I knew any decent cross country running routes in the area. Luckily for him, I did. I shared a route with him which he wasn’t too sure about, so I suggested we run it together one day. Fast forward a few weeks and I’m running on my own down the canal near my old house and who should be coming the other way, but my mate. We stopped and chatted and I noticed he was carrying a backpack. Of course I asked him what it was for, and after correcting me over the name (military backpacks are called a Bergen), he said it was for an event called the Fan Dance. I asked him what it was and he just said “Google it”. Before I could get home and indeed search online for it, we parted. No sooner were we twenty paces apart did he turn around and shout “Don’t tell anyone about this, ok?” Now I was intrigued. It must be good, this Fan Dance malarkey.

When home, once I sifted through visually pleasing images of burlesque dancers, I came to a website explaining the Fan Dance. It is a civilian version of the UK-based SAS regiment’s much fabled fitness test in the Brecon Beacons in South Wales. 24 kilometres (15 miles in proper money) over the highest peak in southern Britain, Pen Y Fan, TWICE. Easy? Try doing it in military boots, carrying around 25kgs on your back and a 5kg rifle. The civilian version omits the rifle. You have four hours in which to complete it.

To be honest, I looked at it and felt sorry for my mate that he had to do it. I saw it as something out of my gamut as a road runner and something I’d never be able to do. How could someone slim like me carry 25kgs all that way? No chance. My mate played rugby, was ten years older than me and was pretty fit.

Nonetheless, I had to bear his secret too, and assist in training runs. We did one where he had his Bergen at 12kgs and I was just me (clean fatigue). It was embarrassing. I kept having to wait for him while I leapt and bounded like a rutting stag over gates and fields, he struggled along. At the end he suggested that I get a Bergen next time to even it out. Like a tit, I did. I had a rucksack big enough for 12kgs, so I weighed out 12kgs of garden soil into a bin liner and off we went. It was hard, but interesting all the same. Then the mind games started:

“You should sign up for the Fan Dance too.”

For anyone who knows me, especially in this capacity, one thing I rarely miss is the opportunity to take somebody up on a challenge, or to disprove doubters. It didn’t take long for me to find my way to the entry form online.

I was in.

In my next blog, I’ll cover more of the gory details of training, the event and what’s happened since. There will be blood!